IMPACT: Parenting with Perspective

Stop Over Thinking and Reprogram Your Mind

September 29, 2022 Episode 120
IMPACT: Parenting with Perspective
Stop Over Thinking and Reprogram Your Mind
Show Notes

Tips for How To Stop Over-Thinking and Reprogramming Your Mind

  1. The Fist Step is awareness. 
  2. The Second Step is to manage your attention.
  3. The Third Step is to make things simple. 
  4. The Fourth Step is to practice ways of BEING.
  5. And the Fifth and Final Step is to trust yourself. 

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