IMPACT: Parenting with Perspective
This podcast will help parents of teens keep life's struggles as a teen, and as a parent of a teen, in perspective. Parents will learn real tools to help them help their teens. They will learn how to build a rock solid relationship with their teen so they will have a powerful impact and a positive influence on their teen's life.
Episodes
278 episodes
This is the ONE Thing to Help Your Teen With Resilience
Is your teen struggling? Do you ever wonder how to help them bounce back?In this episode, I share the ONE thing that makes the biggest difference in building resilience. You’ll hear real stories from my own life, from parents I’ve worked...
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Episode 276
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34:11
From Phillies Karen to Parenting Power: The Lesson Everyone Missed
What does a viral “Phillies Karen” baseball moment have to do with your parenting? More than you think.In this episode, I break down the Phillies Karen story—not to pile on or cancel—but to show you how outrage, mob mentality, and cancel...
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Episode 275
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25:39
Your Teen Sees the Real You—So Why Hide Behind Fake Parenting?
Your teen knows when you’re being real… and when you’re not.In this episode, Ben and Cortni talk about “fake parenting” and why it pushes teens away. Teens don’t need a perfect parent. They need the real you.You’ll learn:...
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Episode 274
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35:57
How to Simplify Parenting by Fixing Just Two Problems
How to Simplify Parenting by Fixing Only Two ProblemsParenting often feels overwhelming—like you’ve got 117 things to fix at once. But what if the secret to real change wasn’t fixing everything… but focusing on just t...
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Episode 273
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31:28
Stop Parenting for Approval—Your Teen Needs the Real You
Do you ever catch yourself parenting for the approval of others—your neighbors, your parents, or even your teen? The truth is, people-pleasing doesn’t build connection. It creates distance.In this episode, Ben and Cortni unpack why paren...
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Episode 272
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28:47
Busy But Not Burned Out: Why Overwhelm Is Optional
Do you ever feel like you’re running on empty? Like life is just go, go, go — and you’re burning out?In this episode, Ben shares how he went from stressed and overwhelmed to calm and confident. You’ll learn why overwhelm is a ch...
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Episode 271
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27:10
One Thing Will Help Your Teen Perform Under Pressure
Is your teen nervous when it really matters? Do they freeze, overthink, or doubt themselves when the pressure’s on?In this episode, I’ll share the one powerful thing that can help your teen show up with confidence — even in high-stress m...
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Episode 270
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24:00
How to Change Your Teen with This One Trick
Is your teen yelling, arguing, or just pushing all your buttons?In this episode, I’ll show you the one trick that can change everything: modeling the behavior you want to see.You’ll learn how to:Stop mirroring...
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Episode 269
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25:31
Raising Brave Kids in an Anxious World
What do you do when your child is too scared to go down the big slide?In this fun episode, I talk with my 10-year-old son about a moment when he felt nervous—and how he learned to be brave. We share a simple trick his mom taught him that...
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Episode 268
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14:26
3 Books That Will Transform the Way You Parent
In this episode, Ben and Cortni talk about 3 powerful books that changed the way they parent. These books helped them let go of control, build better relationships, and become the parents they want to be.Ben shares why he avoided one of ...
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Episode 267
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35:53
3 Simple Steps to Break Free from Distraction
Are you too distracted to parent the way you want to?In today’s episode, we’re talking about something that’s affecting all of us—parents, teens, and even younger kids: distraction. From endless scrolling to binge-watching, the world is ...
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Episode 266
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30:29
5 tips for Better Communication with Your Teen
Tired of getting one-word answers or total silence from your teen? You're not alone. In this episode, Ben and Cortni share five simple tips that will help you open up real conversations and build a stronger connection with your teen—without pus...
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Episode 265
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29:19
Raising Teens in the Age of AI: Friend or Foe?
AI is everywhere—your teen’s phone, their schoolwork, even their social life. But is it helping them grow... or making things harder?In this episode, Ben and Cortni dive into how artificial intelligence is shaping the way teens think, le...
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Episode 264
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37:01
One Coaching Call Changed My Life—No Joke
When Howie came home early from his mission, he felt lost, embarrassed, and stuck in a victim mindset. But everything started to shift after just one coaching call. In this episode, Howie shares his powerful story of learning to own his choices...
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Episode 263
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38:18
Why Real Transformation Starts Within—Not Out There
Are you tired of trying to fix your teen—or anyone else in your life? In this episode, Ben Pugh and fellow coach Marika Humphreys share a powerful truth: real transformation doesn’t happen “out there.” It starts inside YOU.Through real s...
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Episode 262
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53:50
Is AI in the Classroom a Threat or Tool?
Should we ban AI in schools, or teach our teens how to use it? In this episode, I share why banning AI is short-sighted and how you can help your teen use it responsibly, ethically, and safely.🎧 You’ll Learn:Why bannin...
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Episode 261
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35:12
Stop Lying to Yourself With Your "Good Reasons"
Do you ever say things like, “I don’t have time,” or “I’m too tired”? These sound like good reasons… but they might just be excuses.In this episode, I talk about how we lie to ourselves with “good reasons” and how that keeps us stuck. I ...
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Episode 260
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25:23
How to Break Free from the Victim Mindset
Do you ever feel stuck, like life is just happening to you? In this episode, we talk about the victim mindset—what it is, how to spot it, and how to break free from it.You’ll learn simple ways to take control of your thoughts, s...
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Episode 259
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31:15
Is Your Teen Out of Control? There’s Still Hope
Do you feel like your teen is out of control? Are they angry, acting out, or even kicked out of school?In this episode, I answer a message from a listener named Jodi. She’s a therapist who is worried about her niece’s 13-year-old son. He...
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Episode 258
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44:43
Forget Flowers—This Is the Gift Moms Really Need
This special Mother’s Day episode is all about giving yourself a gift that matters: self-love. Many moms feel guilty and think they’re not doing enough. But what if the best gift this year is kindness to yourself?
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Episode 257
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27:56
Why We’re Addicted to Being Anxious
Why are we so addicted to being anxious? In this episode, Ben and Cortni dive deep into how anxiety has become a crutch for so many of us. They talk about why we let worry take over our lives and how to stop it from controlling us.You’ll...
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Episode 256
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25:55
Your Teen Doesn’t Actually Hate You
Does it feel like your teen wants nothing to do with you? The truth is, they don’t hate you—they actually want to connect with you, even if they don’t show it! In this episode, we dive into why teens act distant, how parents can misread their b...
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Episode 255
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23:47
Secrets To Thriving With Independent Teens
Do you have a teen who wants to do things their own way? You’re not alone! In this episode, Ben and Cortni talk about what to do when your teen becomes more independent and starts making choices you don’t always agree with.You’ll learn:<...
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Episode 254
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29:20
Help! My Teen Made a Big Mistake
Help! My teen made a big mistake! What now?In this episode, I’m answering a heartfelt question from a parent who feels stuck after their teen made a big mess of things. If you’ve ever worried that your family is falling apart, this one’s...
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Episode 253
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30:43
5 Teen Challenges and How to Solve Them
In this episode, we talk about 5 common challenges teens face and how to help them overcome these struggles. From trying to fit in to dealing with distractions, we share simple tips and solutions that can make a big difference.You’ll lea...
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Episode 252
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30:35